In recent times, the world has become aware of the importance of leading a healthier life. If in the second half of the last century the rise of fast food and sugary drinks made us become more sedentary, today we are committed to greater information and controlling our lifestyle. Light food without industrial additives, exercise and even activities that imply an improvement in our lives. But what about what we breathe? Shouldn’t we think about the need for healthy air to live better? Perhaps due to the inconspicuous short-term effects of the damage that air pollutants can do , the population is less aware of it. For example, a healthy diet has excellent benefits that are also very visible.
Healthy ind oor air
It is possible to lose weight and look better. Something similar happens with exercise. There is constant talk about the benefits of running or playing sports Malta Phone Number List for our health. We eliminate stress, our physique becomes much more attractive, we have a better mood and our body feels better. Not in vain, much of the rise in a healthy lifestyle is based on improving physical appearance – controlling food and exercising are the bases for this – although the need to take care of ourselves is also very important for our health, something that many do not ignore. What happens to what we breathe? Living with healthy air in our homes and outdoors is not noticeable in the kilos we gain or lose or in.
Our physical appea rance in
The short term. However, in terms of health, living in contaminated environments can be a huge problem. And although in a short time the prejudices of breathing stale or bad air may not seem to be noticed, the damage can be enormous. Sometimes even deadly . What respiratory Cambodia phone number list complications can we suffer if we breathe poor quality air? Asthma. Air pollution is one of the big problems that cause asthma. Even for those who do not suffer from the disease, if you live or perform an activity in highly polluted air it is possible to develop asthma. This is what is known as occupational asthma . For those who already suffer from the disease, pollution can aggravate its consequences. Chronic pulmonary obstruction. This is lung inflammation that.